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The Tuesday evening Core Strength Yoga has around 15 students
and is suitable for all levels of ability. We are working on the
developing core strength in the pelvic floor and abdominals,
exploring a range of postures and - this term - looking in
particular at the energetic system, chakras and kundulini. The class is
friendly, with some body workd and pair work to assist with the
softening and opening of the body.
The class takes place at the The
Yoga Place, at the Pilates Studio, Taunton (opposite Debenhams
and above Morreli's cafe). For more
details email me: paulfoxashtanga @ hotmail.com
Please close up the gaps when you email. I leave them in
here to avoid my email being picked up for spam. You can
also telephone me on 01643 702827 or 07782413146. Cost £60 for
12 sessions.
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