The Thursday morning class in Watchet is suitable for all levels of ability.  It doesn't matter if your body is stiff, crocked or you are pregnant - we can cater for you!  The class only has around 8 people in it so the atmosphere is very friendly. We are working on the developing core strength in the pelvic floor and abdominals, exploring a range of postures and - this term - looking in particular at the energetic system, chakras and kundulini.  The class takes place at the SureStart Family Centre, Liddymore Rd Watchet.  The class is subsidised by Sport England and only costs £3.50, or £3 if a whole half term is paid for in advance.  For more details email me: paulfoxashtanga @ hotmail.com  Please close up the gaps when you email.  I leave them in here to avoid my email being picked up for spam.  You can also telephone me on 01643 702827 or 07782413146.