The Monday evening Core Strength class is has 12-15 students and is suitable for all levels of ability. We are working on the developing core strength in the pelvic floor and abdominals, exploring a range of postures and - this term - looking in particular at the energetic system, chakras and kundulini. The class is friendly, with some body work and pair work to assist with the softening and opening of the body. The class takes place at the Friends Meeting House in Bancks Street, Minehead (opposite the library). The room is carpeted and warm all year round. For more details email me: paulfoxashtanga @ hotmail.com  Please close up the gaps when you email.  I leave them in here to avoid my email being picked up for spam.  You can also telephone me on 01643 702827 or 07782413146.  Cost £60 for 12 sessions.