with Paul Fox BWY Dip

The Thursday lunchtime Ashtanga Vinyasa Yoga class is a small but able group working on the Primary Series. We are working on the foundations of the Primary Series and on developing the necessary openings for a Primary Series Practice. The class is friendly, challenging and fun. There are only around 8 students in the class so you will receive a lot of adjustments in postures. The class takes place at the The Yoga Place, at the Pilates Studio, Taunton (opposite Debenhams and above Morreli's cafe).  For more details email me: paulfoxashtanga @ hotmail.com  Please close up the gaps when you email.  I leave them in here to avoid my email being picked up for spam.  You can also telephone me on 01643 702827 or 07782413146. Cost £70 for 12 sessions.