NEW! Ashtanga Yoga and Chillout Weekend at Croydon Hall in Somerset 1-3 August 2008  click here

Yoga and Anatomy Course 1-5 December 2008  click here

Welcome to the website of Paul Fox, a yoga teacher and yoga teacher trainer based in Minehead and Taunton in West Somerset.  I teach Core Strength Yoga and also foundations in Ashtanga Vinyasa Yoga in the Mysore tradition.  Core Strength Yoga is an approach to hatha yoga I have developed which focuses on developing core muscles so that the inner body supports the outer body to give integrity of movement and heightened body awareness.  As in Ashtanga Yoga, there is also a lot of work on developing the pelvic floor and using moolabandha in postures. I hold the British Wheel of Yoga Teaching Diploma and I hold a Teaching Diploma in Ashtanga Vinyasa Yoga awarded by John and Lucy Scott. I train yoga teachers and currently do this by delivering the BWY Diploma over two or three years. I additionally run training days for yoga teachers on Adjusting Students in postures, and yoga days on the foundations of Ashtanga Yoga and Core Strength Yoga.

Other stuff: If you need a break, check out my two bedroom Spanish apartment which is available to rent at very reasonable rates!  Also, please note that I don't control the Google ads that appear on my site, and, while many of them are very interesting, I do not endorse those offering short cuts to training to be a yoga teacher.

Visit the British Wheel of Yoga website